Alcohol consumption is usually thought of as bringing good cheer and merriment. Alcohol drinking is associated with parties, celebrations and good times, meeting up with friends. Alcohol is a widely used drug, used to enhance our mood. A glass or two of alcohol can be relied upon to relax and stimulate us.
Alcoholic drinks are used by over 75% of the adult Canadian population, most people describing themselves as being social or occasional drinkers. Compared with countries where there is no public consumption or private use of alcohol – we are immersed in a culture of alcoholism, and per capita consumption of alcohol in Canada is continuing to rise. (Source reference: www.hc-sc.gc.ca)
Appropriate levels of alcohol drinking are determined by community values. Statistics reveal that most Canadians who drink alcohol use it to excess.
What Is Excessive Alcohol Consumption?
Excessive alcohol consumption occurs when we drink more alcohol than can be immediately processed and eliminated from the body with no toxic side effects. When the whole purpose of our drinking is to feel intoxicated by alcohol, to elevate our mood, the amount of our alcohol drinking imposes a physical stress on the body. Detoxification from alcohol is mainly processed by the liver.
Toxic Side Effects
One of the toxic side effects of all substance abuse is chronic distress to the liver. Frequent alcohol drinking, even at moderate levels can bring long-term liver damage, liver failure and death. Binge drinking intensifies toxic effects on the liver.
Most people after alcohol drinking will feel adverse side effects known as a hangover. Symptoms can be:
- mild feelings of lethargy and inertia
- crippling headaches
- muscle weakness
Hangovers are not Funny
Anticipation of a bleak “morning after” if they drink too much alcohol is an incentive to most people to curb excessive drinking. However, problem drinkers continue to drink regardless of hangover symptoms.
The universal suffering caused by people having hangovers is often joked about, sufferers made the butt of bantering good humor, and the target of many well intentioned guaranteed hangover cures. The reality is that chronic ethanol poisoning is harming the health of the nation. The cost of treating alcohol related physical harm is increasing.
Alcohol Abuse and Stress
Alcohol abuse is routinely used to modify feelings of tension and stress. Such are the feelings of relief, induced by alcohol drinking that people dependent on alcohol to relieve stressful feelings tend to downplay and disregard negative alcohol effects on long-term good health and well being.
Moderate and frequent alcohol drinking can help to ease the tensions of everyday life, help us to keep functioning. We are enabled to soldier on, with our daily tot of rum.
However, life for some has become a descent into alcohol dependence and addiction. Around ten percent of Canadians engage in heavy, regular drinking, that is effectively out of control.
Traditional Methods to Treat Alcoholism
Traditional methods for alcoholism see alcoholism as a disease from which there is no prospect of long-term recovery. Traditional methods for alcohol recovery, that provide alcohol abuse help, demand total abstinence from alcohol drinking, and the maintenance of a hypervigilant state to prevent relapse and a return to alcohol abuse.
Using traditional methods, it is often regarded as a hallmark of success if a person has been able to remain on the wagon, and has quickly regained abstinence after a lapse into alcohol drinking.
The concept of 12 step recovery works to eliminate alcohol drinking because it focuses a person’s drive on alcohol avoidance. Tensions, when they surface, that would normally lead to alcohol drinking, are resolutely banished by activities designed to override the temptation.
The truth about alcohol drinking is that it will always be the most complete solution for the resolution of tension in an alcoholic.
The Root Causes of Alcoholism
Strategies designed to override strong emotional feelings, might enable cravings to subside, to a manageable level, but there will be no peace or repose in the life of an alcoholic unless and until he has fully resolved the issues he has that cause him emotional tension.
Now that it is becoming widely known that toxic stress is the primary cause of substance abuse and addictive, compulsive behavior, people are no longer content to use methods for alcohol help that only enable them to deal with addiction triggers on a random and band aid basis.
People now want to deal with the root causes of toxic stress, to eliminate the self harming behaviors that they have developed to combat the negative feelings that are caused by chronic exposure to toxic stress.
True alcohol recovery only comes by rooting out the toxic stress that impinges on our good health and freedoms of choice.
Causes of stress are fairly basic:
issues within the family structure about which we are unhappy
- financial problems
- illness and loss
- anxiety about the future
Nothing that cannot be resolved, in a practical manner, once we have the tools. Issues that are once addressed and resolved, leave our minds free of emotional tension.
Free of the tension and pressures that we endure due to unresolved stress, we can begin to feel happy, relaxed.
No one wants to sit and drink when there are other options available
Sure, alcohol provides relief from boredom, frustration, irritation, fatigue, depression and anxiety, but alcoholism doesn’t resolve any problems, and can sometimes intensify them. Alcohol abuse can easily become a vicious cycle. To be complete and effective, alcohol abuse help is to get to the root of our problem.
Narconon: A Complete Solution to Alcoholism
Narconon provides a solution to the high alcohol consumption in Canada by helping people to resolve the issues in their lives that are causing them toxic stress. Precise and effective methods to help rewrite your internal script, mean that life becomes happy, content, with no need for alcohol drinking.
Toxic stressors are part of life, with the tools provided in the Narconon rehab program a person can change his ways of thinking and handling situations – and effectively change our world.
To get started on the road to recovery, please call 1-877-782-7409.